Signature Wellness Offerings
Curated wellness experiences to support your whole health
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An introduction to whole health - mental, physical, emotional, and spiritual.
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Learn how to use self-compassion as a powerful practice for whole health.
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Learn practical ways to listen to your body's internal sensations and cues to better manage and release stress
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Discover practical tools to help you grow your emotional intelligence and health.
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Learn how to change your life by changing the way you think.
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An introduction to the reality of trauma and how it affects the nervous system, and thus overall health.
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Discover the importance of rest as a practice of celebration and resistance to improve your well-being.
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Create a plan to help you stay grounded in reality with sufficient energy for the day,
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Learn practical ways to promote whole health when you or others are grieving
Workshop Topics:
Guided Breath & Movement Practices
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Breath
Experience calming breath practices and learn to easily integrate them into your rhythms
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Body
Elevate your health & well-being by learning how to work with the body to accelerate personal and professional healing & growth.
What People Are Saying
“In her workshops, Danielle communicates high and lofty points in a way that is understandable, calling her audience up, rather than talking down to them. The information shared is powerful, and she makes it tangible, practical. She was made for this.”
— Allen
“This workshop is incredible! I immediately was able to apply what I learned, beginning to pay attention to my self-talk so that I would not confuse my nervous system!”
- Patricia