Upgrade - A 5-day Wellness Experience for Black Women Tired of Being “Strong’
Hosted by: Danielle Anderson
Trauma-Informed Speaker | Wellness Coach | Somatic Practitioner
You deserve to thrive… not just survive.
Registration Opens April 2025!
Community Support
There will be opportunities to connect with others during the sessions and in a private Facebook group.
Daily Lessons & HW
Live daily lessons and workbooks to help you explore your body’s programming and create an upgrade plan.
Breath & Body Work
Since 90% of healing happens in the body, there will be daily breath & body practices to help heal from stress & trauma.
Do you have 5 days to upgrade your body’s programming so you can get out of survival mode and into thriving?
FAQs
Coming Soon
